Online Therapy
Online Counseling
throughout the state of Oklahoma and Colorado
Online Counseling throughout the state of Oklahoma and Colorado
You want to take care of yourself but finding the time is difficult
The comfort of your own home is there without having to rush from one location to the other. Traffic and travel time won’t need to be face instead you get cozied up in your own space. Finally, you will get to care for your need in a way that is sustainable.
You are Ready to start Online therapy
You don’t want to keep putting off the work you know you need to do to live the life you want. Depriving yourself of a live you can delight in just isn’t worth it anymore. It’s time to find a therapist to provide you with the support & guidance you need to achieve your goals.
Let’s find a clear path forward with Online therapy
I’m B & I’m ready to join you on your journey to joy and self-discovery. I have years of experience helping people just like you from the comfort of their homes. During your time in therapy you will learn what you need to make the sustainable changes you seek!
My clients work with me online, weekly to get consistent support that allows them to take steps towards a more fulfilling life. I help you acknowledge your strengths, cultivate connection and make changes to support your desired life.
I use art, mindfulness and brainspotting to help give you the most access to making these live changes. You get homework to practice in between sessions. With your efforts and dedication, we face the stuck points, learns new skills and cultivate a life you love living!
If you’re ready to move towards a a life you want to be present in then book your free discovery call with me. Uncover the transformative potential of therapy, guided by a clear plan and the expertise of the right therapist, which can help you now, tomorrow and well into your future.
The struggles you face don’t have to define your story anymore.
What sets Beatriz Stanley apart as an Online Therapist?
I am constantly working towards learning new ways to help my clients improve their outcomes.
I’m committed to helping client find what they need NOT making sure they work with me.
Transparency, from the goals we set to our session notes, you get all the paperwork at the end of the day.
My energy, from facial expressions to raise the roof cheers, you’ll feel my energy right there with you.
My Credentials & Experience
Licensed Marriage & Family Therapist
M.S. Human Development & Family Sciences
OK Association of Marriage & Family Therapy Member
Certified Prepare/Enrich Facilitator
Certified Brainspotting Practioner
American Association of Marriage & Family Therapy Member
Licensed Marriage & Family Therapist
M.S. Human Development & Family Sciences
OK Association of Marriage & Family Therapy Member
Certified Prepare/Enrich Facilitator
Certified Brainspotting Practioner
American Association of Marriage & Family Therapy Member
Training in:
Meditation and Mindfulness
Art therapy
Trauma Focused Cognitive Behavioral Therapy
Emotionally Focused Therapy
250+ Hours of Trauma Focused Yoga
Anxiety, OCD and Panic Attacks
Couples Communication and Intimacy
Brainspotting Phase I, II & Expansion
Meditation and Mindfulness
Art therapy
Trauma Focused Cognitive Behavioral Therapy
Emotionally Focused Therapy
250+ Hours of Trauma Focused Yoga
Anxiety, OCD and Panic Attacks
Couples Communication and Intimacy
Brainspotting Phase I, II & Expansion
Bea is an excellent, empathic, and talented therapist who I wholeheartedly respect and recommend.
-Past Client
The Best Parts Of Online Therapy
You get to be in your own space
You don’t have to face traffic or additional travel time
Research shows that it works
Online Therapy For:
Anxiety
You walk around overwhelmed and stressed. Most people don’t know it because you are good at having it all together. However that feeling in the pit of your stomach and the weight on your chest are all to familiar. There is no doubt that you want to have control of anxiety and keep it from stealing your joy.
Couples
You and your partner are ready for a relationship you get to enjoy for years to come. The goal you two have is to truly know yourself and each other, so you can communicate with compassion and understanding. Both of you know that it’s time to have a relationship where you feel like you are on the same team.
What's keeping you from starting Online Counseling?
You're not sure Online with Work
It makes sense that you want to ensure that you invest in counseling that works. I’m here to tell you that research continues to show that the connection you have to your therapist and the relationship you two build is a higher predictor of success than in-person vs. online.
You're worried about what therapy is like
You are nervous of the unknown and how you will feel comfortable talking to a stranger. That makes perfect sense. Taking the next step doesn’t have to be scary, I’m here to help guide you to the best next step for you.
Even One Week is Too Long to Keep Living this Way
You cant keep telling yoursel fthat you just don’t have the time. Nothing has seemed quite right for you. But you and I both know that you are just getting in your own way.
Deep down you know that somethings go to shift because they just can’t keep going as they are.
You don’t need more evidence that what your struggling with is sticking around. You need to take action!
Book a free 15 minute discovery call with me.
FAQ about Online Therapy
Do you take insurance?
I like to spent my resources doing the therapy work not in the trenches with insurance. If you are open to a diagnosis I can supply you with a superbill that you are able to file through your insurance.
How often do we meet for online therapy?
We meet weekly to allow for time and space to build rapport and dive in to what’s going on and get to the crux of the issues.
How does online therapy work?
You will get a link to a HIPPA compliant platform with video and audio available for each session.
How long do you work with clients online?
Plan for a 6 month commitment to weekly sessions, about 25 sessions.
Does online therapy work for everyone?
No, I don’t believe that there is one thing that works for everyone which is part of why I love what I do. I’m happy to get on a discovery call with you and help point you towards what fits for you!
Online Counseling in
Oklahoma and Colorado
It’s time to get the support you need to achieve the life you fantisize about.
